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rice farm

Going Back to Rural Roots

When people get worn down by the hustle and bustle of city life, where do they go? Modern urban living can feel constricting, cramping too many people in too small a concrete box. If you’ve felt that city-living has been affecting not just your physical, but mental health as well, you are not alone.

Self-care is a vital aspect of healthy living and can take on different forms like traveling. A break or time off from the city has been recognized to help mentally. Travel and vacation days are far from cures, but a day out in nature surrounded by trees or the ocean provides much-needed respite.

These days, though, even the usual destinations – the provinces, mountains, and beaches – have either become crowded themselves. Are you really out of the city if you’re beside thousands of other tourists at the beach? Even entire mountains have been closed off to hikers and rightly so. Too many visitors to a fragile ecosystem are disastrous especially when left unmanaged.

A Domesticated Alternative

rice farm

Agritourism is a prospering industry in the primarily agricultural countries of Southeast Asia. When you can’t go to your favorite nature destination, farm tourism offers a similar experience. More domestic when compared to the outdoors but still in touch with nature. Where ecotourism uses pristine natural places and experiences, agritourism uses the farm lifestyle to attract tourists.

It comes as good news to farmers and farm-owners who are able to improve their income without requiring additional capital or needing massive construction projects. Farmers will be able to keep their agricultural communities as well while cultivating a local tourism industry.

More Than Food to the Table

cyclists

In 2016, more than $10 million was projected to be earned from domestic agritourism over a five day weekend in Thailand. This highlights something wonderful in agritourism – its inclusivity. There are no high priced tickets making agritourism for everyone. Farm tourism carries more value than the profits it makes though. The awareness and education visitors and proprietors take with them are invaluable.

Studies have also shown that farm tourism has led to better awareness of the agricultural sector’s environmental impact and green energy , for both tourists and farmers. People become more inclined to adopt renewable and sustainable sources of water and food. Tourists gain first-hand experiences with what climate change affects, and a connection to those who stand more to lose. Farm tourism also allows tourists to redefine their relationship with their food, where it comes from, and how it differs from their diet.

Young Blood

farmer

A life unburdened by office cubicles might be alluring enough to inspire a new generation of farmers. In 2017, the average age of farmers in the Philippines was 57. The trend follows in the rest of Asia. Farm tourism presents a business opportunity for small landowners, too. It gives them options other than to sell or let their property stagnate and sink in taxes.

Agritourism seems to be a perfect fit for Southeast Asia. It adds more stops to what already is a tourist destination. But the bigger picture presents us with something more. Farms are more than just our supply of food. It is a way of life that has sustained the rest of humanity for generations. Agriculture is one of the cornerstones of human development as a species. It falls to all of us to maintain that connection.

Farm tourism destinations are aplenty and their numbers are increasing. Try taking a trip to one near you. Find out how your favorite food is grown, or hear what our farmers go through firsthand. And most of all, enjoy!

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Undas Tips featured Image

Undas Tips

All Souls’ and All Saints’ Day spans the first two days of November. Known in Filipino as Undas, it’s a time for visiting the graves of loved ones which usually end up as family reunions. Undas has consistently been one of the most widely celebrated holidays in the Philippines. Others take the opportunity to travel out of town for vacation. Wherever you are headed expect traffic, warm weather, and local stores to close down. Here are some tips and things to remember before leaving your home.

technician checking appliances

Unplug all electronics, appliances, and check toye gas stoves before leaving your house. Shutting off your main power breaker for double measure can also help.

Make sure all doors and windows are locked. Secure any openings that can be used as entryways to your house.

Pack and secure all food and drinks for your trip. Amihan may be coming in, but still expect high temperatures during the daytime. Keep everyone in your party hydrated.

Plan your itinerary. Undas spells traffic in major roads and streets close to cemeteries so plan your routes before you move out. Planning your trip can minimize wasted time sitting on your car.

Man maintaining and checking the car

Make sure your vehicle is road-worthy. Make a BLOWBAGETS checklist to make sure you get to your destination.

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Barangay and SK Election

Election period for 2018 village, youth council polls begin

The Commission on Election (COMELEC) formally announced on April 14 the start of barangay (village) and Sangguniang Kabataan (SK; commonly translated as village youth council) election period.

The start of the election period also opened the filing of the certificate of candidacy (COC), which will last until April 20.

Vote
Photo credits to Rappler

A gun ban also took effect on April 14. The said gun ban is considered one of the safeguards of peace and order every election period.

Gun-Ban
Photo credits to Shutterstock

Aside from the uniformed men of the Philippine National Police (PNP and the Armed Forces of the Philippines (AFP), no one will be allowed to carry firearms in public. This ban covers even those with a license to carry firearms.

The COMELEC will issue an authorization for legitimate law enforcers who carry firearms on duty. Those who are not covered by this privilege of carrying firearms during the ban are required to file a request for an exemption at the COMELEC Committee on the Ban of Firearms and Security Personnel (CBFSP).

Street
Photo credits to Wikimedia

However, the April 14 announcement did not signal the start of the campaign period. The campaign period will only begin on May 4.

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BOAO-FORUM-FOR-ASIA

Fast Facts on the Boao Forum for Asia 2018

With President Rodrigo Duterte’s presence in Boao Forum for Asia 2018 (BFA), the said international meet became an instant talk of the town in the Philippines.

BFA 2018 came at a time when the Philippines’ relationship with the Asian community was at a delicate balance. President Duterte continues to show that he has a new found ally in China, while the tension in the West Philippine Sea remains unsolved.

Thus, when Duterte flew to China to join the said forum, almost the entire country waited for what he and Xi Jinping would say about China’s militarization of the West Philippine Sea. Reports showed that the two deliberately avoided the topic and regurgitated slogans of cooperation instead.

China-and-Ph-Pres
Duterte met Xi during the Boao Forum for Asia 2018 | photo courtesy of www.dw.com

However, many Filipinos are still wondering in the dark on what the BFA is all about. How is it different with all the other international economic forums that we have seen in the past? How is it relevant to the Asian Region and the Philippines?

To guide Filipinos on how to handle this BFA, here are some fast facts that you ought to know.

The BFA is a response to the World Economic Forum.

The BFA was founded in 2001. Since then, one of its explicit purposes was to create an Asian counterpart of the World Economic Forum.

If the World Economic Forum is an international organization of world leaders and entrepreneurs, the same can be said about the BFA. It’s an organization of Asian leaders and business personalities who meet regularly to share insights on policy making and economic management.

The BFA’s official site says:

“Although Asian countries have participated in many international conferences and organizations such as APEC and PECC, Asia as a whole lacks a forum that, led by Asians and guided from perspectives of Asian interests and views, can be dedicated to the discussion of Asian issues and aims at enhancing cooperation and exchanges among Asian countries, and between Asian countries and other parts of the world.”

Summing it all up, the BFA aims to provide Asians an avenue to talk about political and economic concerns in a purely Asian context.

The Philippines has a hand in its foundation.

Believe it or not, the BFA was created because one Filipino proposed it – former President Fidel V. Ramos.

Ramos proposed the idea of having a purely Asian forum in 1998. Then, other Asian leaders bought his proposal. From then on, the concept grew until it was formally established in 2001.

It’s always held in China.

Though Ramos has a role in its establishment, the forum has a permanent headquarters in Boao, part of China’s Hainan Province.

The forum’s official site says Asian leaders preferred the Hainan Province because it houses China’s largest economic zone.

It speaks more about the relationship between China and the Philippines.

As seen on various reports, President Duterte took the opportunity to air his views on the relationship between the Philippines and China.

He said he and his counterpart are both working to fight the proliferation of illegal drugs and terrorism. He also said, explicitly, that he needs China more than anything else.

His camp here in the Philippines echoed the same words. Former President Gloria Macapagal-Arroyo said she was expecting to hear more about Xi Jinping, especially on his “socialism with Chinese characteristics”. The former president was also hopeful that this “Xi Jinping Thought” would guide the Asian Region to further development.

If BFA is truly a forum for the Asian community within the Asian context, then, it should be an avenue to finally settle whatever dispute stands between China and the Philippines. Only then can BFA be relevant to the lives of Filipinos.

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Family-Summer

Don’t let heat stroke rob you of the summer fun!

Summer! Summer! Summer! What else can we say?

In the Philippines, there are only two seasons when people rush to have a vacation – every December and April. In December, of course, everyone rushes up north to sip a cup of hot choco in Baguio. In April, people swim down south to enjoy Philippines’ Visayan coasts.

Now that we’re in April, it’s time to batter the beaches and leave the monotony of our workplaces!

However, our folks will always say, anything that’s too much will soon become toxic. It holds true even for the summer heat! After all, who wants to suffer from a heat stroke?

So, while you’re rushing to make the best out of your summer season, here are some helpful tips on how to avoid heat stroke. Don’t let it ruin your ecstatic vacation!

By the way, what is heat stroke?

WebMD, a popular Internet source for almost everything connected with health, says heat stroke is an abnormal surge in body temperature. When having a prolonged exposure to sunlight, the body can sustain a temperature of as high as 104 degrees Fahrenheit!

Man-Faint

Such a temperature is almost have of the water’s boiling point (which is 212 degrees Fahrenheit)! When you’re having a heat stroke, you’re almost burning from within!

What should I watch for?

Since heat stroke involves body temperature, it’s pretty easy to spot signs or symptoms. Of course, the first thing you should watch out is the feeling of extreme heat or thirst.

You’ll feel an unusual heat when you touch your skin – much like having a fever. Sometimes, you’ll feel a weird sensation that resembles scalding.

Many people report a feeling of suffocation, exhaustion, nausea, and dizziness. Some even pass out during attacks of heat stroke.

Of course, keep yourself hydrated!

This has always been branded as common sense. How do you put out the fire? Pour water on it!

Drink water. A study retrieved from the United States’ National Library of Medicine says it’s better to take in liters of water than to indulge in sweetened beverages like artificial juices and soft drinks. The pleasure you derive from drinking sweetened beverages is something psychological. You feel satisfied, but your body does not really get hydrated.

Kid-holding-water

Wear light-colored shirts with thinner fabrics. After all, you’re going to a swimming escapade; you’re not attending a gala night!

From these preventive tips, you can deduce what to do when someone is having a heat stroke attack. Give the person enough ventilation. Remove clothing articles that can “suffocate” the person, like bandanas, scarves around the neck, shoes, socks, or even shirts.

He’ll also feel well when you dab all over his face a wet towel soaked in cold water. Always, it’s better to put ice cubes on body parts where heat is commonly trapped – like the armpit, neck, and groin areas.

Remember that summertime is all about being lively and happy. It’s all about enjoying a brief moment of youthfulness with your family. For sure, you can’t afford to have your vacation ruined by heat stroke – or else, you have to wait for the next summer!

Photo credits to ICmed™ and Emergency Essentials© Blog.

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ASEAN-Bohol-2

Five Benefits Filipinos can get from ASEAN Integration

Ever of dreaming of traveling abroad? Maybe getting the latest Gucci bag or designer clothes without going all the way to Italy? How about learning a new field that only a foreign country can teach.

These are some of the benefits that you as a citizen of the Philippines can reap once the country is fully integrated to the Association of Southeast Asian Nations (ASEAN) membership. The goal of the ASEAN is to become one of the world’s leading economy like the European union nations. It order to achieve that goal it is better to be working together rather than doing it alone and to give the people a chance of better living.

The Philippines is hosting the 2017 ASEAN summit this month and will be spending P15 billion to make it a success in order improve better relations with the other nations.

Ten Southeast Asian countries – the Philippines, Indonesia, Malaysia, Brunei, Singapore, Myanmar, Cambodia, Laos, Thailand and Vietnam – all united to improve their economies and to discuss on the various issues like border disputes, trade agreements and exchange programs i.e education and employment.

Benefits of a citizen belonging to an ASEAN country member

1. Lower cost of living

A4w EN Blog 003-Image 1-House and money-1

The ASEAN Economic Community wants to eliminate if not lessen the taxes exporting between countries, which will lower the prices of goods.

“Once our borders are open to trade, it is a possible it will lower some of the costs of exporting the goods and therefore what we’re doing here is increasing the purchasing power of the population,” said Ronald Mendoza, Dean of the Ateneo School of Government.

This open flow of goods and services means that your money will go much further as products become cheaper.

2. Improved job opportunities and general well-being

A4w EN Blog 003 Image 4-Quality of life-1

Products or goods not previously available in the country will be easier to access.

A good example would be the availability of items like chocolates, clothes and fruit products not native to the local country. Before ASEAN, these items i.e apples, oranges and chocolate are hard to come by and expensive. One has to import to avail these hence, taxes are imposed.

Now apples and chocolates have become more common than the average mangoes or bananas thanks to the agreements signed by ASEAN members.

Service providers like air transport and healthcare are encouraged to setup foreign offices which means for us easier access to travel or healthcare.

Increasing foreign investments have always been the goal of the ASEAN in order to be a power house in the world economy which would mean removing limitations and applying proven international business operations to the whole region. The more options the more choices citizens have to improve their quality of life.

3. Better job opportunities and education abroad

A4w EN Blog 003 Image 4-Working Abroad-1

The exchange of free information and skills is essential to the development of the ASEAN charter. Nationals can work abroad increasing productivity thus more job opportunities for the Overseas Filipino Workers (OFWs). Facilitation of visas and employment passes for skilled labor will ensure protection for the workers.

It will not be limited to the workers but to the students as well. ASEAN universities are allowing more foreign students to study in their campus thus increasing mobility for them in the region.

It will give the opportunity for the young people to open up to new cultures and expand their horizons. Giving them a fresh perspective to what would be their goal in life. Allowing them to be more confidence in coursing the future of their home countries.

4. Less hassle in traveling

A4w EN Blog 003-Image 2-Easy Flight -1

ASEAN integration has made it possible to travel to other countries and in the process tourism has grown exponentially. It has given more opportunities for the tourism industry to promote the local scenery and earn more revenue.

Traveling to the other ASEAN countries will enable the nationals to realize that they are not alone in the road to economic success but together as one whole Asian region they can make a difference in world policy. To aspire for the ASEAN unity.

5. Philippines prosperity

A4w EN Blog 003- Image 3- Prosperity-1

With the full integration of the ASEAN countries, investments, services, job skills and a free market would enable the Philippines to have economic prosperity and the benefits will eventually trickle down to the citizens’ benefit.

To achieve all the goals of the ASEAN, every nationals must work towards a common good and not just its own country’s well-being. Cooperation is the key ingredient to make ASEAN a success. It is not about signing treaties or agreements but it is the people to fulfill the dreams of the ASEAN founders.

Once achieved, it will extend beyond borders and will boost national security, international trade, reducing poverty and economic competitiveness.

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Hero holding Philippine flag

5 Weird Tidbits about Filipino Heroes

“We are living in trying times — again.”

So says Ombudsman Conchita Carpio Morales in an interview with a leading newspaper. Sure, the majority will respond that what we need in these trying times is new hero.

But when we say heroes, we’re thinking of men frozen in time. Who would dare to say that heroes were humans too?

Klippers, pull a chair and shake your wits with these “5 Weird Tidbits about Filipino Heroes”. We know that we all grew up with images of our heroes standing on pedestals. We’re thinking that it’s high time to realize that they were once like us — made of flesh, blood, and a lot of quirks.

1. Tita Cory NEVER hid under the bed

Girl hinding under the bed from black shadow

Former Pres. Corazon Aquino has swept millions with her “Cory Magic”, up until her death in 2009 — which also happened in August.

However, her presidency was plagued with all sorts of intrigues. An official document released by Malacañang showed destabilization attempts against her administration. It was during the 1987 coup attempt when journalist Louie Beltran wrote that “the president hid under her bed while the firing was going on.”

Needless to say, Aquino sued Beltran with libel. The journalist lost the case and was sentenced with a two-year imprisonment and a PHP 2-million payment for moral damages.

Beltran recanted his words, saying that he was just using figurative speech. In reality, Aquino was in her residence in Arlegui Street and eyewitnesses reported that she maintained her composure during the ordeal.

According to former PSG (Presidential Security Group) Commander Voltaire Gazmin, Aquino “was very calm” she even had time to fix her hair!

The verdict was overturned almost three years after Beltran died of heart attack in 1994, with the court citing that Beltran’s statements were not published with malice.

2. Quezon’s ‘barong Tagalog’

A man Holding a barong Tagalog

While male presidents of the republic are now often seen wearing ‘barong Tagalog’, this was not the case in the past. It was the late Pres. Ramon Magsaysay who first wore the baro ng mga Tagalog as his official attire.

Almost 10 years before Magsaysay led the country, Manuel Quezon ruled the Philippine Commonwealth, a time of American colonial rule.

It was then that Quezon thought of combining the Filipino and American spirit.

How did he do that? Quezon wore a ‘barong Tagalog’ that was embroidered with intertwined Philippine and American flags.

Designers who specialize in history chose to call Quezon’s ‘barong Tagalog’ as the Commonwealth Barong Tagalog. For some, it became a symbol of the emerging Filipino identity in the midst of colonial rule, while others see it as a proof of Philippines’ longstanding dependency to America.

3. Infighting is ingrained in our bones

A man going to stab the back of a man saying freedom

We lost most of our wars not because our opponents were more superior, but because we had enemies from within.

Historians agree that the Philippine history is filled with a lot of traitors. It was a Filipino, in the person of Teodoro Patiño, who exposed the Katipunan (KKK) to Spanish authorities.

Speaking of the Katipunan, the death of Andres Bonifacio is still a controversy these days, with most of the circumstantial evidences pointing to Emilio Aguinaldo as mastermind of Bonifacio’s assassination.

In fact, the famous phrase “Sa’yo ang Tundo, akin ang Cavite” might have originated by the factionalism between Bonifacio’s and Aguinaldo’s men, who came from Tundo and Cavite respectively.

Aguinaldo himself was not exempt from back-fighting. While hiding on the mountains of Palanan, Isabela in 1901, Aguinaldo was captured by Filipinos who defected to the American side. His Filipino captors dressed up as soldiers of the Philippine revolution, while Brig. Gen. Frederick Funston pretended to be a prisoner of war.

4. The “Artistahing Andres”

A man singing in the stage with a happy face

Since we have mentioned the Philippine Revolution, it is worthwhile to delve deeper into Andres Bonifacio’s past showbiz career.

Yes, Klippers, you heard it right. Bonifacio was once a theater actor before he founded the Katipunan.

In fact, he first founded a theater group before he founded a revolutionary movement.

Guess who the other actors are? Of course, fellow revolutionaries Macario Sakay and Aurelio Tolentino were part of Bonifacio’s artist’s troupe.

5. Andres was probably vain

a man holding a tookpick and umbrella

Historians are still at war whether Bonifacio’s bones have really been found. When the Supremo and his brother Procopio was assassinated on May 10, 1897, their remains were hastily buried somewhere on Maragondon’s mountain range.

A set of bones were found in 1918, believed to be those of Andres Bonifacio. Though many historians doubted the bones’ authenticity, some bought the idea that they really belonged to the Supremo.

Upon closer examination, the skull’s teeth were obviously made smooth through a file. The suspicion that the skulls really belonged to Bonifacio was strengthened with statements from his sister Espiridiona. Bonifacio’s youngest sister confirmed that her brother used to smoothen his teeth with an earthenware shard.

If the skull is authentic, it can prove that Bonifacio might have lived a vain lifestyle, as he was concerned with how his teeth would affect his appearance.

Another possible proof of Andres Bonifacio’s preoccupation with personal grooming was his habit of bringing an umbrella regardless of the weather. During those times, bringing an umbrella as a walking stick provided men with a fashionable look.

JUAN-na be like them?

While it isn’t easy to be a hero, we’re always facing the challenge of being one these days.

These tidbits, though not “weird” in the literal sense, are often regarded as historical “rumors”. “Rumors” of these kind are not intended to disparage; instead, they highlight the long-forgotten fact that heroes were humans, too.

So, if they are humans in the same way that we are, we can probably imitate them to some extent!

Don’t just take everything in! If you enjoyed our list, comment your reactions or whatsoever thoughts. of course, let us know if you have quirkier tidbits to share!

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NINOY FEATURED IMAGE

NINOY AQUINO: REVISITED

Known as the most vocal opposer to the Marcos regime, Benigno Simeon “Ninoy” Aquino Jr. was one of the most renowned politicians in the Philippines.

But before being put into the limelight as one of the Marcoses’ tough critics, Aquino became famous for his gifts as a public speaker and his brilliant mind, as well as for his great ambition not only for himself but for the nation.

In commemoration of the 34th Anniversary of his martyrdom, let us revisit a tale-old story of a fallen hero and a public servant, his life, struggles and legacy…

YOUNG NINOY

The Young Ninoy

Ninoy Aquino was born on November 27, 1932, in Tarlac Province, to a prominent family. He came from an entrenched familial elite which to this day dominates Philippine politics. While being physically appealing and impressively articulate, the young Ninoy started off his career as a war time journalist. At a young age of 17, Aquino was the youngest correspondent to cover the Korean dispute for Manila Times.

At the age of 22 he was elected as the mayor of his hometown, Concepcion, Tarlac and by the time he was dubbed as the “Wonderboy of Philippine Politics” Ninoy made history as the youngest ever to be elected as senator at the age of 34.

NINOY’S FIGHT

Ninoy's Fight

“It would always be the same crooks, the same money interests who would take fullest advantage of democracy or any kind of government in the Philippines, while the poor and the brave would always lose out. The batters change in the game of Philippine politics, but the baseball team remains the same and the game remains fixed,”Ninoy once said.

Prophetic.

As everyone thought, Ninoy would clamber up to the nation’s highest office as the Liberal Party’s standard bearer in the 1973 presidential elections. The declaration of Martial Law on September 21, 1972 was bound to usher a defining moment in Ninoy’s evolution as a political leader. The military rule turned Ninoy to be the most high-profile disparager and political prisoner of Ferdinand Marcos, as the government suspends the constitution, abolish the congress and silence its detractors and the media.

Incarcerated in Fort, Bonifacio, Ninoy’s guilt was tried on the charges of murder, subversion and illegal possession of firearms. The political wonderboy then went on a 40- day hunger strike that nearly cost his life. During these trying times, he began to question his faith and wondered how God would allow such suffering and despair. But it is in the depths of desolation that he found spiritual transformation and felt ashamed for whimpering when his character was placed under the most challenging times.

Ninoy then was pronounced guilty by the military tribunal and was sentenced to die in 1977. Ninoy, however, avoided the death row since human rights violations under the Marcos government gained intense international perusal which caused the government its inability to carry out death sentences.

THE EXILED ADVOCATE

Ninoy Exiled

“A pact with the devil, is no pact at all.” Ninoy said as he decided to renounce his agreement with then First Lady, Imelda Marcos.

The “pact” was arranged when Ninoy supposedly agreed to the First Lady’s two conditions during a secret visit in the hospital: (1) He will leave, but will return to the country. (2) While in America, he should not speak ill of the Marcoses.

After seven years and seven months in solitary confinement, the opposition’s leader got amnesty in the strangest sort of way as Marcos allows him to fly to the United States for a bypass surgery.

As the Aquino family tried to rebuild their lives in Boston, Massachusetts, Ninoy called off his agreement with the Marcoses by spending his remaining years giving lectures and public speaking engagements across United States that are critical of the Marcos government.

THE RETURN THAT NEVER WAS

THE RETURN THAT NEVER WAS

“If it’s my fate to die by an assassin’s bullet, so be it… the Filipino is worth dying for.” Ninoy said during his flight back home to the Philippines on August 21, 1983. As he was joined by several journalists on the plane, he delivered more chilling statements that is prognostic of what was about to happen by the time he set foot on Philippine soil.

His years in prison, and exile in the United States may have softened the toughest critic of the Marcos regime, but that did not stop him from restoring democracy in what was deemed as the darkest era of the Philippines.

Although the restoration of democracy seem futile, it was high- time for the champion of the unrest to make a glorious comeback that he was well deserving of. But just as when the Senator descends the plane’s gangway on that historic 21st day of August, Ninoy was fatally shot on the head.

THE AWAKENING

The Marcos regime may have not seen it coming but, Ninoy’s unexpected yet foreseen death seemed to be the last straw. As the nation rose in defiance, and the courage exhibited by Ninoy through the years was most infectious at that time.

By the end of 1983, the Philippines’ economy plunged into bankruptcy and the nation’s turmoil cannot be contained. The Filipinos decided they had enough. Marcos gave into public pressure and had called for a snap election. Ninoy’s widow, Cory Aquino was chosen by the opposition to be their presidential bet.

When the 1986 snap election was marred by rampant cheating and violence the collective courage of a nation unrest grew bigger than ever. From what seemed to be an alarming act of rebellion comes a massive protest by prayers. An estimated 2 million people gathered during the peak of the EDSA People Power Revolution on February 1986.

In the morning of February 25, Corazon Aquino was declared President of the Philippines.

THE FILIPINO IS WORTH DYING FOR

What could have happened if Ninoy Aquino lived?

The Filipinos are known for being resilient, may it be deadly natural disasters or violent political agendas. Filipinos are known to make it through the toughest times. Ninoy’s death may have happened during a unique time in the Philippine history.

During the Marcos’ regime, the Filipino people have reached the point where human rights, aspirations and promises of good governance have long been denied. All those suppressed feelings of turmoil, unrest and disappointments combined made the people feel that they were about to lose patience and most of all, hope. Ninoy’s death turned out to be the tipping point, in which the Filipinos have finally exclaimed, “We have had enough!”

If Ninoy Aquino have lived, the Filipino people may have still trudged along chaos and confusion. In a point where the Marcos government may have still remained in their position. Maybe it would have been over eventually, but not likely with the lighting speed turn- of- events during August 21.

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Every Mans Guide to Bird Flu

Every Man’s Guide to Bird Flu

A new craze swept over Filipinos earlier this month. It’s not what you are thinking — not a new Korean drama nor a new dance move. It’s none other than the infamous bird flu, known to geeks as avian influenza.

While the outbreak is still limited to poultry farms in San Luis, Pampanga, Filipinos have been in panic since the Department of Agriculture and the Department of Health gave their confirmations. San Luis has also been put under quarantine since then.

It’s definitely a big bad news for those whose business involves fowls. If you are an animal lover, hold on to your chair because the Bureau of Animal Industry (BAI) is dead set to exterminate hundreds of thousands of chickens in San Luis. So sad.

At the end of the day, what really is avian flu? Here are five must-know-facts about Philippines’ latest craze:

1. You need to know more about bird flu 

Affected Chicken in Pampanga

Since the outbreak in San Luis, Pampanga, Filipinos have almost been in a state of panic. Before giving in to public hysteria, you better do some research about bird flu.

The dreaded virus is not similar to what Filipinos call trangkaso. What you don’t probably know is, there are various subtypes of this flu living inside birds!

The most common form of bird flu is H5N1, first discovered in 1997. Known for its fatality rate, H5N1 is categorized as highly pathogenic avian influenza (HPAI).

Birds living in wetlands have a higher susceptibility than those living in farms. In case of a virus invasion among farms, it pays to inspect chickens before consuming them. A mass supplier of a leading roasted chicken franchise in the Philippines said that bird flu infected chickens have dark marks on their skins. Yuck!

2. How you can be (or not be) infected by bird flu

Examining Dead Chicken

Let’s do away with medical jargons. You can only be infected by bird flu if you have prolonged or intense exposure to infected fowls. Dead but previously infected fowls can also transmit the flu.

WHO (sorry for the pun) else can list the risk factors but the World Health Organization? WHO says slaughtering, dressing, and handling poultry for breeding or consumption are most high-risk activities for bird flu contamination.

Needless to say, avoid all sorts of fluids from infected fowls — which includes their feces. Another yuck!

These are just SOME of the high-risk activities. Other than these, bird flu can still be transmitted through other modes, so better be safe.

3. You should always be on the watch

Picture of a person sneezing or coughing

If you are not doing any of the high-risk activities mentioned in #2, you are potentially safe from the virus.

However, this does not mean that humans are totally insulated from bird flu.

In March 2013, the Asian lineage avian influenza (Asian H7N9) first infected people in China. A recent study says that one strain of H7N9 can easily spread through the air. Such is a proof that bird flu is continuously evolving.

Another caution: At this point in time, bird flu cannot spread through human-to-human transmission. Still, a bird flu expert in Memphis, Tennessee says H7N9 can possibly undergo genetic mutations that will enable it to transfer from one human host to another.

4. But you can still eat chickens!

Picture of a person eating chicken

Enough for the ban news. For all you know, eating infected poultry cannot really make you sick, provided that the food is properly cooked. Health experts agreed that a meat is considered safe if it is cooked in a temperature of 165°F.

5. There’s a solution to bird flu

X-ray Examination

We’re not wishing anyone ill, but should a person get infected by bird flu, here are the steps he should take to get back to health.

Of course, he should undergo a series of tests to confirm if he’s really ill with bird flu. The tests include chest X-ray, detection of abnormal breath sounds, white blood cell differential, and other examinations on heart, kidney, and liver functions.

Once the infection has been confirmed, the ill person should quarantined to avoid the possibility of infecting others (though the chance is very minimal, as mentioned in #3).

While in quarantine, doctors can prescribe antiviral medicines such as oseltamivir or zanamivir, but these medicines should be administered within 48 hours.

That’s all dude. After all has been said and done, the best way to protect yourself is to be cautious in the first place. When handling poultry these days, better wear a set of personal protective equipment.

And remember: If you can’t really resist the pull of an oil-dripping fried chicken wing, be sure to cook it well.

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The Ultimate SummerGoals with These Simple Tips.

Summer vacation is fast approaching! Bring out those summer OOTDs and your year long planned checklist and get ready for an awesome summer chill with your family and your friends.

With all your bags packed and your itinerary intact, you’re ready to walk out your house and get on that plane or bus, but you need to keep these things in mind, before you embark on your out of town escapade.
Here are some tips that will surely make your adventure the ultimate #SummerGoals.

1. Social Media Updates 

A recent survey shows that the Filipinos spend an average of 4.17 hours daily on social media in 2016, Fifty-eight percent of the Philippine population are active on Social Media users on a monthly basis, the 15th highest penetration rate in the world, this is according to the Digital Global Overview by We Are Social and Hootsuite.

It is a fact that Filos are fond of the Internet. Every aspect of our lives make it to social media, be it the ATM (at the moment) happenings or the ICYMI (in case you missed it) updates.

Always be cautious when it comes to posting, even there are privacy settings a social media account, we don’t know what lurks inside the ominous parts of the internet.

Here are some don’t’s for you:

Don’t advertise your departure date (or better yet, don’t mention anything about your trip)

Giving away your departure date can leave you exposed. Your ‘followers’ or ‘friends’ know about it, but there is always a random person waiting for an opportunity.

Don’t Tag your fellow Vacationers while on your trip

You might be on a current vacation with your friends, by tagging them in a post or a status, indicate that they are also absent from their home. Wait until everyone is safely back home before tagging those awe-spring photos.

Don’t Post Upcoming Travel Plans

The more you plan and post the more the robbers would plan their strike as well. Don’t post your future itinerary for everyone to see.

Bottomline: Post everything and anything that happened in your trip after you arrive back from your vacation. Imagine a longer blog post about your adventures and better experience with your friends and family.

2. Your Home

Everyone wants a home to come back to after a long vacation, keeping your home secure while you’re out of town is quite a challenge, so sit back and read these tips to have a stress free vacation.

Ask Someone to Keep an Eye on Things

Being a good neighbor has it’s perks, especially when it comes to important favors. You can ask your neighbor to keep an eye on the house while you’re away, just the causal checks around the house or better yet, if you trust your neighbor give them a spare key to your apartment/house just in case of emergencies.

It is best to ask a family member to temporary move in the house while you’re away, to keep your pets company (if you have any), tidy up the place, water the plants and get the mail.

Stash all your valuables

We don’t want an inviting scene for the burglars out there so, lock up all your jewelries, sensitive documents and other electronic devices you didn’t bring on your trip. Putting them in plain sight can and will attract those with ill intentions.

Electricity

Before you leave your humble abode, remember to unplug all unnecessary electronics and appliances, this can protect your home from electrical fires and power surge.

Bills

Don’t forget to pay your bills before leaving. If your mail is pilling up, it indicates that the house is inhabited.

“Curtains, open or closed?” Great question!

Believe it or not, it is better to leave your curtains open, why? It creates the illusion that someone is home, during the day time, but it is also good for someone to check the house before night fall and draw the curtains and leave the lights on and turn them back off in the morning.

Top these tips off with your usual out of town routine and you are good to go. Enjoy the summer vacation without worries or woes.

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